National Suicide Prevention Month - You are Never Alone

September is National Suicide Prevention Month. All mental health advocates, prevention organizations, allies and community members unite to promote suicide awareness. WORLD SUICIDE PREVENTION DAY is September 10th. This is a time to remember those affected by suicide, to raise awareness and focus efforts on those in need of treatment.

Research shows that people who have thoughts of suicide feel relief when someone asks after them in a caring way. Acknowledging and talking about suicide can reduce risk. Creating communities in which individuals can live stigma free and find accessible mental health resources is an important step in suicide prevention and mental health awareness.

In a time of physical distancing it is most important that we remind one another and ourselves that this does not mean we are alone. Now more than ever it is important to stay connected, check on loved ones, reach out to friends and offer support to those who may struggle socially, be isolated and struggle with mental health issues.

There are many resources that provide information, services and assistance:

International Association for Suicide Prevention
American Foundation For Suicide Prevention
Suicide prevention resource center
1-800-273-TALK (8255) or Text TALK to 741741

LOCAL RESOURCES:
www.co.bergen.nj.us or call 201-262-HELP (4357)
NewBridge Medical Center - Bergen Regional Behavioral Health - 201-967-4100
West Bergen Mental Health Center - 201-444-3550
High Focus Centers - 201-291-0055

If you are concerned about a friend, student, loved one or need help yourself reach out to your local school counselors and community mental health agencies for immediate assistance. YOU ARE NEVER ALONE!!!!!!!