Holiday Blues and a Wellness Holiday Gift Guide

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From our friends at The Bergen County Division of Mental Health

Hello!

The holidays are upon us and we wanted to address the ups and downs of this season. Attached you will find two items – an article about the Holiday Blues and a Wellness Holiday Gift Guide.

The gift guide has lots of great ideas. Some items have direct links for purchase, other items can easily be found through your search engine. These items are available from a variety of vendors including Etsy, Amazon, Barnes and Noble, and more. Even if you have already completed your seasonal shopping, this guide can be used for any occasion in the future or just to let someone know you care.

Please distribute to your community.



We wish you a wonderful remainder to 2020 and Jubilant New Year! May it be filled with joy, laughter, warmth and love.

Regards,

The Bergen County Division of Mental Health ( Michele, Stephanie, Haley, Wendy and Mary)

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