Everyone needs validation. A good way to spread good vibes and positive thoughts is through Random Acts of Kindness. These days we are exposed to a lot of negativity and our academic community is affected by it. In an effort to change this negativity, we are getting our students and staff to participate in Random Acts of Kindness.
There is a bulletin board set up in the senior wing for you to pick a Random Act of Kindness. The board will be up all year with each class taking a marking period to update and keep the envelops filled.
If you receive a random act of kindness, share with us who and what the act was by using the hashtag #kindnessWHS . Take a picture, thank them back and share your thoughts. Let's keep spreading a positive message.
Validation. What is it? It’s getting feedback from others that “what I do and what I say matters to you. You hear me. You see me. You think of me. You thank me. You acknowledge my accomplishments. You appreciate my efforts.”
Linda Sapadin, PhD, PsychCentral.com